Minus Age Melatonin

What is Melatonin?

• Melatonin is a natural hormone that ensures we get restful and deep sleep. Its production is highest at night when the body and mind are regenerating.
• It also helps us synchronize our biological clock with the day and night cycle.
• An effective and safe way to improve sleep quality, regeneration and feel younger and healthier.

Day and night cycle disorders:

• Stress, lack of natural light, irregular bedtime, artificial lighting and social media use before bed can interfere with melatonin production and sleep quality. All of this can lead to chronic fatigue, depression, reduced immunity and accelerated aging.

Positive effects:

• Melatonin helps us to regulate our sleep patterns. It helps us fall asleep when we can't. Sleep is a key component for regeneration and thus the proper functioning of our entire body.

Insights from a general practitioner:

• The use of melatonin is particularly advisable as a first choice option for difficulty falling asleep. Usually melatonin is taken half an hour to an hour before falling asleep to give you enough time to regenerate before having to get up.
• Take melatonin for example after a holiday where you are used to going to bed at midnight every day. When the holiday is over and you want to go to bed earlier because you have to get up for work at 7am on Monday, take melatonin before 10pm the day before and you will have 8 hours to recover.

The role of sleep in aging:

• During sleep, damaged cells and tissues are repaired. Quality sleep helps us slow down the aging process and maintain a youthful appearance and vitality.
• Lack of sleep accelerates aging. It increases oxidative stress, blood pressure, and decreases the production of growth hormone, which is important for muscle mass and a properly functioning metabolism.

Scientific studies dealing with sleep and aging:

• In a scientific paper, Cardinali et al. confirm the importance of sleep and the melatonin cycle for healthy aging. He states that melatonin levels are reduced in obese people with sugar metabolism disorders, in people with cardiovascular disease, or in people with neurodegenerative diseases.

Dosage:

• The recommended dosage is 1 to 2 capsules daily one hour before bedtime. Take 1 capsule 1 hour, 1 hour per day, with sufficient fluids.
• Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Not intended for children. Maintain a healthy lifestyle.
• Consult your longevity medicine physician before taking other than the recommended dosage.

Package contents:

• One pack contains 90 capsules for use in case of sleep cycle problems. Each capsule is carefully packaged in a blister pack to prevent degradation or reduction of the contents by external influences.
• The recommended dose contains 0.25mg of Melatonin.
• 3 months Premium anti-aging Minus Age Melatonin

Ingredients:

• Microcrystalline cellulose, hydroxypropylmethylcellulose capsules, melatonin
• Content in 1 capsule: 0.25mg
• Store at room temperature in a dry and dark place, out of reach of children.

Manufacturer: Hackshot s.r.o., Czech republic

Certificates: NON GMO, VEGAN, CERTIFIED, TESTED